Concussion Memory Loss
Common Issues With Concussion Related Memory Loss
Memory loss and amnesia are common symptoms associated with concussions and traumatic brain injuries. You can experience both short-term and long-term memory loss, but short-term memory problems are much more common. Some common issues concussion memory loss issues include:
- Forgetting context in the middle of conversations
- Misplacing items like keys, glasses, phones, and wallets
- Missing appointments and other significant engagements
- Forgetting names and faces of acquaintances
It’s normal to experience memory complications after a concussion, and these issues can even last for months after an injury. Getting proper treatment and diagnosis of a concussion is the most important thing you can do to help treat challenging symptoms like memory loss.
What Can You Do to Help With Your Memory Loss?
Aside from getting a proper diagnosis and a treatment plan outlined by a concussion specialist, there are some things that you can change in your everyday life to help you manage your memory loss, including:
- Make lists of things that need to get done
- Keep valuables in the same place, grouped together
- Use a calendar or a notebook to track important dates
- Work in quiet areas without distractions
- Use alarms to keep track of time and deadlines
Following these guidelines along with an effective treatment plan from a concussion specialist at Broadview, you’ll take back control of your life and improve your difficulties with memory loss.
Frequently Asked Questions
Sometimes better known by the more popular name, Amnesia, Concussion-related memory loss refers to a type of memory impairment that can occur after a concussion or other traumatic brain injury. It can affect short-term memory, long-term memory, or both.
The duration of concussion-related memory loss can vary depending on the severity of the injury and the individual. In some cases, memory loss may resolve within a 7 to 10 days. Some cases of memory loss may last weeks, while in other cases it may persist for several months or even longer.
Management of concussion-related memory loss may involve strategies such as rest and cognitive rehabilitation therapy. It’s also important to maintain good overall health by getting enough sleep, eating a healthy diet, and staying physically active.
Memory Aids can also help in managing life while experiencing concussion-related memory loss. Some common memory aids that can help manage concussion-related memory loss include notebooks, calendars, alarms, reminder apps, and voice recorders. These tools can help you keep track of important information, appointments, and tasks.
Cognitive rehabilitation therapy is a type of therapy that focuses on improving cognitive function, including memory. It involves a variety of techniques and exercises to help strengthen cognitive skills, such as memory recall, attention, and problem-solving. This type of therapy can be helpful for managing concussion-related memory loss by improving overall cognitive function and helping individuals develop compensatory strategies for managing memory impairment.