What Should You Do Immediately After a Concussion?

Brain injuries can vary from mild to severe, with concussions rated low on the spectrum.

When thinking about concussions, an image of a football player being tackled to the ground likely forms in your mind. However, this type of brain injury is usually caused by a blow to the head, whether caused by a flying projectile or an unfortunate fall.

Concussions cause nerves and blood vessels in your brain to stretch and bruise, causing chemical changes to occur and result in a temporary loss of normal brain function.

While a mild traumatic brain injury is usually not life-threatening, leaving any symptoms untreated or not following the doctor's instructions can result in serious and permanent damage.

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Signs and Symptoms of Concussions

Simply saying that you “don’t feel right” after sustaining a blow to the head is enough of a sign that you have a concussion.

The signs and symptoms of a concussion don’t necessarily show up immediately after the injury, but when they do, they can last anywhere from a few hours to a few weeks.

Some of the most common signs of mild traumatic brain injuries are as follows:

  • Headaches or feeling pressure in your head
  • Nausea or vomiting
  • Sensitivity to light or noise
  • Fatigue and dizziness
  • Confusion or concentration problems

Each person experiences symptoms differently, typically depending on the severity of the injury. No matter the case, it’s vital that you get checked on by a doctor immediately after the incident.


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Steps to Take Following a Concussion

Regardless of the intensity of the concussion, paying a visit to the emergency room should be the first course of action.broadview spine & health centre eye exercises for consussion

While it’s believed that resting or sleeping is the best way to heal, the patient should be watched for at least four hours to ensure no serious damage has been done, and to assess the severity of their concussion.

The first 48 hours post-concussion are the most important, as most symptoms will appear during this period. Before you can return to performing regular activities talk with your doctor or concussion specialist.

Some patients may develop post-concussion syndrome, which is a condition where symptoms of a concussion linger for a period of time after the injury. This medical problem is most common among individuals who have received a concussion in the past, although it can occur for first-time concussed patients.

Until you’re given the go-ahead, be sure not to exert yourself with unnecessary physical activity and try to keep stress levels at bay.

Effective Concussion Therapy in Ottawa

If you’re wondering what to do after sustaining a concussion, you’re not alone.

Many people believe that resting and taking it easy for a couple of days is all that is necessary, and while these are good practices, seeking immediate medical attention should be your first priority.

There is no set cure for concussions, although certain therapies to treat post-concussion syndrome symptoms have been proven to be incredibly effective. Our concussion experts at Broadview Spine and Health have the knowledge and equipment needed to get you back to living life to the fullest.

Reach out to us to learn more about what to do after receiving a concussion and book your appointment today.